Screen
A toe-to-head assessment of posture, range of motion, strength, and symmetry, plus the movements your sport demands.
You were built by grand design. Every person shares about 99.9% of the same DNA. The other 0.1% is you: your frame, your levers, your speed, your gifts. Nobody else on the field has it. We find the asymmetries holding you back, correct them, and help you unlock your unique 0.1%.
Movement correction+Injury resolution+Injury prevention=Maximal performance
When a hip won't rotate, an ankle won't bend, or the upper back won't turn, your body still finds a way to make the play. The knee, lower back, shoulder, or elbow picks up work it was never designed to do.
Your screen compares both sides of your body, toe to head, for posture, range of motion, strength, and control. Then we measure you against our expected norms for joint mechanics and myofascial mobility. That second comparison reveals the restrictions a standard screen misses, often long before anything hurts.
Close the gaps, and the body can stop paying for them.
Training on top of a movement problem can simply make you stronger at compensating. We correct the mechanics first, then build strength and power on a body that's moving the way it was designed to.
A toe-to-head assessment of posture, range of motion, strength, and symmetry, plus the movements your sport demands.
Hands-on treatment releases the restrictions driving your compensations and restores the motion you're missing.
A personalized mobility, strength, and control program, progressed once your movement is corrected, not before.
Periodic movement check-ups through the season to catch new gaps early, before they turn into time on the bench.
Every sport loads the body in its own repetitive way. The painful spot is usually the one doing extra work for a stiff or weak area somewhere else in the chain.
Low-back, elbow, and wrist pain often trace back to limited hip and upper-back rotation in the swing. We've treated LPGA Tour professionals.
Shoulder and elbow stress in throwers often starts with hip, trunk, and shoulder rotation deficits.
Hamstring strains, groin pulls, and knee injuries tied to hip mobility, landing mechanics, and side-to-side imbalance.
Jumper's knee, ankle sprains, and back pain linked to stiff ankles and poor landing control.
Shin splints, IT band, knee, and foot pain from stride mechanics, ankle stiffness, and hip weakness.
Groin, hamstring, knee, and ankle injuries from cutting and kicking with a body that isn't balanced side to side.
Elbow, shoulder, and back pain from repetitive one-sided swings and limited trunk rotation.
Years of impacts and crashes leave restrictions throughout the chain. Ask Gary Semics, who now sends his students to us.
Ultimate Athlete for Golfers. A golf-specific passive and active movement evaluation that assesses your ability to move compared to a professional golfer. Created by George Summers, PT, MPT, C-IDN, CES/PES, MCS, who worked on the LPGA Tour and has helped thousands of golfers over his career.
We fill the niche coaches and trainers aren't set up to fill: skilled, hands-on correction of joint restrictions and myofascial dysfunction. When an athlete moves the way they were designed to move, every drill, lift, and practice pays off more.
A toe-to-head screen pinpoints exactly where you're uneven, and how much.
Skilled hands-on correction of the restrictions behind each asymmetry, plus a home program to lock in the change.
With your (or your parent's) written permission, we send your coaches and trainers the specific issues we found and what to watch for.
| Finding | Coach & trainer follow-up |
|---|---|
| Right hip rotationLimited vs. left side | Add hip mobility to warm-ups; watch for the right knee caving on cuts |
| Left ankle bendStiff vs. right side | Check landing mechanics; avoid loading deep lunges until cleared |
| Upper back rotationRestricted, forward head posture | Cue tall posture between reps; limit throwing volume this week |
| Single-leg balanceLeft weaker than right | Include single-leg control work 2 to 3 times per week |
Sample for illustration only. Reports are shared only with the athlete's or parent's written permission.
We don't take over training, conditioning, or game plans. We make sure the body can handle them.
With written permission, we share the asymmetries we found, what we corrected, and what to follow up on.
We work alongside your athletic trainer and the athlete's physician so the comeback is safe.
Individual and team screens find restrictions and imbalances, often before anything hurts.
Athlete spotlightGary raced professional motocross for most of his life and was always banged up and injured. After years of physical therapy elsewhere without much change, he could no longer ride.
“I am as active as I was 20 years ago. I have since sent a number of my motocross students for assessment and treatment.”
Gary Semics
Both start with the same toe-to-head symmetry screen. What changes is the goal.
For athletes who feel fine and want to keep it that way: in-season or off-season, weekend warriors, youth athletes entering a new level, and anyone who keeps getting the same tweak.
More resistant to injury, better performance, and a longer career.
We treat the injury, correct the movement problems that caused it, and rebuild you step by step, so you return as a better version of yourself.
Back to your sport stronger, with the compensation that got you hurt corrected.
No program can eliminate the risk of injury in sport, and individual results vary.
No. Pre-injury preventative therapy is built for athletes who feel fine. The symmetry screen often finds compensations before they cause pain, which is the best time to fix them.
That's our goal for every athlete. Many non-contact injuries develop when one area compensates for stiffness or weakness somewhere else in the chain. By correcting those restrictions and building strength on better mechanics, we work to make your body more resistant to the stresses that commonly lead to injury. No one can prevent every injury, and results vary.
Yes, with your written permission (or your parent's, for athletes under 18). We share the specific issues we found so everyone in your corner works on the same details.
In most cases, yes. We'll tell you what to keep doing, what to modify, and what to pause while we correct the underlying problem.
It depends on your sport and season. Many athletes check in before the season, mid-season, and in the off-season.
No. Your care is led by a physical therapist. We assess and correct how your joints, muscles, and nerves are moving first, then build strength and performance on top of that.
We offer a free consultation for anyone who would like to know how Movement Correction Therapy may help them with their persistent pain.
817-479-7168